Salted Egg Yolk Fried Halibut Nuggets
INGREDIENTS
For the Halibut:
1/2 lb Wild Pacific Halibut fillets, cut into 2-bite size nuggets
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon white pepper
1 large egg, beaten
1 cup panko breadcrumbs
Vegetable oil, for frying
· For the Salted Egg Yolk Sauce:
5 salted egg yolks, cooked and mashed (see note 1)
4 tablespoons butter
2 cloves garlic, minced
1 red chili, finely chopped (optional, for heat)
1 tablespoon kaffir lime leaves, finely chopped
2 teaspoon sugar
Pinch of salt (adjust to taste, salted egg yolks are already salty)
Pinch of white pepper
½ teaspoon of chicken bouillon powder
½ bird’s eye chili, finely chopped
Fresh cilantro or green onions, for garnish
DIRECTIONS
1. Prepare the Halibut:
Pat the halibut cutlets dry with paper towels.
In a shallow dish, combine flour, salt, and white pepper.
In another shallow dish, place the beaten egg.
In a third shallow dish, place the panko breadcrumbs.
Dredge each halibut cutlet in the flour mixture, then dip in the beaten egg, and finally coat with panko breadcrumbs, ensuring even coverage.
2. Fry the Halibut:
Heat about 1 inch of vegetable oil in a large skillet or wok over medium-high heat (350°F/175°C).
Carefully place the breaded halibut cutlets in the hot oil, ensuring not to overcrowd the pan.
Fry for 3-4 minutes per side, or until golden brown and cooked through.
Remove the fried halibut cutlets and place them on a wire rack or paper towel-lined plate to drain excess oil.
3. Make the Salted Egg Yolk Sauce:
In a separate pan or wok, melt the butter over medium heat.
Add the minced garlic and chili (if using) and sauté for about 30 seconds until fragrant.
Add the mashed salted egg yolks and stir well, breaking them down into a paste.
Add the lime leaves and cook for another minute.
Add the sugar, chicken bouillon powder, pepper and a pinch of salt. Taste and adjust seasoning as needed.
4. Combine and Serve:
With heat turned off, add the fried halibut cutlets to the salted egg yolk sauce and toss gently to coat them evenly.
Garnish with fresh cilantro or green onions.
Serve immediately
Tips:
Note 1: Cooking Salted Egg Yolks:
You can buy pre-cooked salted egg yolks or cook them yourself.
To cook them yourself, separate the yolks from raw salted eggs.
Bake them at 350°F (175°C) for 15-20 minutes.
Mash the cooked yolks with a fork or the back of a spoon.
Note 2: Halibut Cooking Tips:
Ensure the oil is hot enough before adding the halibut to prevent it from absorbing too much oil.
Don't overcrowd the pan, as this will lower the oil temperature and result in soggy halibut.
Use a thermometer to check the internal temperature of the halibut (145°F/63°C) to ensure it's cooked through.
You can also bake the halibut nuggets instead of frying for a healthier option. Bake at 400°F (200°C) for 12-15 minutes, or until cooked through.
Note 3: Salted Egg Yolk Sauce Tips:
If the sauce is too thick, add a little water to thin it out.
For a richer flavor, you can add a splash of coconut milk to the sauce.
If you don't kaffir lime leaves, you can use a pinch of curry powder for a similar flavor.
Adjust the amount of chili to your preferred spice level.
Yields: 2-3 servings Prep time: 20 minutes Cook time: 15 minutes
Recipe copyright ©2025. All rights reserved. Featured with permission.
March 2025
This project is supported by the BC Government’s Buy BC Partnership Program; delivered by MNP LLP with funding from the Government of British Columbia.